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This post was originally published in May 2022. It was last updated in December 2024.

The first time I walked into a hot yoga class was back in 2017 at Modo Yoga. Fifteen minutos into the class, I walked out gasping for air. I …

I’m so excited to finally share with you my favorite online workout platforms! This post has taken me months to write. Every time I thought I had found my new favorite online fitness program, I kept coming across more amazing instructors. 

Just before COVID, …

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I can’t believe it’s been three years since the COVID lockdown in 2020. It seems like only yesterday!

Although the pandemic took a toll on all of us, so much good came out of …

Since I’m working on a new updated article about the best workout classes in LA, as well as a post about the best streaming workout platforms, I made a mission to scour workout places in LA in person and online. 

On Instagram, I came across an …