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The first time I went to Long Beach was in early 2017. I had moved to LA in September of 2015, but it wasn’t until 2017 when I started to explore the South Bay, San Pedro and Long Beach. Since then, I try to go to Long Beach …

Imagine a place where you could order menu items from your favorite restaurants and coffee shops. Located inside the Madhappy clothing store on Melrose Avenue, Pantry is a one-stop shop that offers ready-made foods and drinks from five beloved LA …

Founded in 2018, OPEN is a mindfulness app with a wide range of classes like breathwork, mindfulness meditation and yoga. After doing numerous pop-ups throughout the LA area, OPEN opened its first in-person studio in Venice in May 2023. This …

Isolation tanks were first developed by Dr. John C. Lilly in 1954.

During his training in psychoanalysis at the US National Institute of Mental Health, he experimented with sensory deprivation in an attempt to remove all sensory input from the mind. Today’s float tanks are marketed …

Instagram is such a great way to find new places, and I’m so excited to share with you this special find: Tea at Shiloh — a community tea house where people come together to socialize, connect, meditate and let their creative juices flow. 

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Before I moved to LA from Spain in 2015, my only reference when it came to frozen yogurt in the US was Pinkberry. 

Advertised as a low-calorie and much healthier alternative to ice cream, frozen yogurt, also known as froyo, was introduced in the US in …