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Isolation tanks were first developed by Dr. John C. Lilly in 1954.

During his training in psychoanalysis at the US National Institute of Mental Health, he experimented with sensory deprivation in an attempt to remove all sensory input from the mind. Today’s float tanks are marketed …

Instagram is such a great way to find new places, and I’m so excited to share with you this special find: Tea at Shiloh — a community tea house where people come together to socialize, connect, meditate and let their creative juices flow. 

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Before I moved to LA from Spain in 2015, my only reference when it came to frozen yogurt in the US was Pinkberry. 

Advertised as a low-calorie and much healthier alternative to ice cream, frozen yogurt, also known as froyo, was introduced in the US in …

This post was originally published in November 2022. It was last updated in October 2023.

Nestled between the southbound I-5 freeway and the LA River lies a tight-knit community: small boutiques and trendy outdoor coffee shops that will make anyone feel as …

Marianna Hewitt, Hailey Bieber and now Kourtney Kardashian Barker. Since the launch of the Coconut Erewhon Smoothie, which broke sales records, Erewhon smoothies have become somewhat of a cult. Erewhon has also released different smoothies with smaller influencers such as the Summer Mermaid …

Note: This location is permanently closed, but don’t worry! Check out the Open studio in Venice. Just like Breathwrk, Open is also based on a breathwork + meditation app. I’ll write about it soon. 🙂

After a little more than …