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Founded in 2018, OPEN is a mindfulness app with a wide range of classes like breathwork, mindfulness meditation and yoga. After doing numerous pop-ups throughout the LA area, OPEN opened its first in-person studio in Venice in May 2023. This …

Isolation tanks were first developed by Dr. John C. Lilly in 1954.

During his training in psychoanalysis at the US National Institute of Mental Health, he experimented with sensory deprivation in an attempt to remove all sensory input from the mind. Today’s float tanks are marketed …

Instagram is such a great way to find new places, and I’m so excited to share with you this special find: Tea at Shiloh — a community tea house where people come together to socialize, connect, meditate and let their creative juices flow. 

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Before I moved to LA from Spain in 2015, my only reference when it came to frozen yogurt in the US was Pinkberry. 

Advertised as a low-calorie and much healthier alternative to ice cream, frozen yogurt, also known as froyo, was introduced in the US in …

I’m a true mall rat! For as long as I can remember, I’ve always loved going to the mall.

When I was little, I shortly lived in Brazilia and Mexico City, and this meant spending afternoons at the mall with my family. This post chronicles the …

This post was originally published in November 2022. It was last updated in October 2023.

Nestled between the southbound I-5 freeway and the LA River lies a tight-knit community: small boutiques and trendy outdoor coffee shops that will make anyone feel as …